Lindsey

Lindsey is a true California Native, born and raised in Woodland.  She earned a double major in Psychology and Communications at UC Davis. 
 
She embraced adulthood early and has worked as a hairstylist for 20 years serving her community in local salons such as Sinor Salons, The Gallery Hair Salon and currently at The Loft Salon.  An avid athlete, she has participated in numerous races; ten marathons, a sprint triathlon and even an ultra marathon! 
 
A passion for fitness, she helped her community embrace fitness through Commit to Fit.  In 2016, she decided to expand her knowledge and became a Personal Trainer and earned her Yoga teaching certificate, 200 RYT.  After experiencing the benefits of yoga, she decided to open her own studio,  Urban Soul Yoga.  As a way to give back, she volunteers teaching yoga at the local homeless shelter.  In addition, she offers Karma Classes in her yoga studio to raise money for those in need.  Always evolving and learning, she ventured off to Bali to explore a playful type of yoga, Acrovinyasa,  alongside one of the most sought after teachers, YogaBeyond. 
 
When you don't see Lindsey at her yoga studio, you'll find her "working" at Morgan's Mill Court, also known to locals as "The Mill".  She lives her life as authentic as she can.   Whether teaching or simply living her life, she infuses her days with inspiration, compassion and most of all love and kindness towards others and self.