Teacher's Practice every other Friday. Open to ALL Yoga Teachers! Join us for a fun/free flow/round-robin/teacher tag team/collective and collaborative practice. Be open to teach and be taught. Experience students also invited! Free!Sign Up Jan 19
Special SPA Yoga ® with Live Harp Sound Activation
March 23, 2018
7PM in our Lil' Kow Space
Special SPA Yoga ® class accompanied by live Vibroacoustic Harp Sound Activation provided by Yong In Kim.
SPA Yoga®is a 75 min slow-flow, floor-based, whole-body sensory experience based on Fluid Yoga sequencing. SPA aligns practitioners with the inner wisdom of deep relaxation by engaging all five of the senses with soft candlelight, soothing music, aromatherapy, and lots of hands-on assists.
Yoga and the Art of Modern Belly Dancing Workshop Series
Learn the Art of Modern Belly Dancing with Rola. More than just a hobby or form of exercise. It can be a liberating experience and a form of meditation. Belly dancing can take your mind off of stresses and concerns, as you fully immerse in music and movements.Learn More Apr 7
Golf Yoga Food Wine Mini Getaway!
Wednesday May 23 - Sunday May 28 2018
Join Jonathan Krinn, the chef and Antonia LeNguyen, the yoga teacher, for an adult Spring Break to remember! Indulge yourself in GOLF YOGA FOOD & WINE for four days and four nights at Wild Dunes Resort just outside of Charleston SC, in a lux oceanfront beach house at the Wild Dunes Resort on the Isle of Palms .
COWFACE is going to CROATIA!
2nd Annual Foodie and Yoga Retreat
Brac Island, Croatia
Sep 1 - 8 2018
Experience the spirit of island living in impressively appointed Twin Villas of traditional architecture, tucked away in a quiet corner of Brac Island, just steps from the beach. For a week, live without a care in the world! See how vibrant and alive your senses become with each and every experience.
Featuring Chef Jon Krinn of Clarity in Vienna