What's Happening at Cowface Studio

"A LOT OF YOGA"

July 5, 2020

PARKING LOT YOGA!  Weekends 8AM & 10AM
Tents, tarps, and music! BYO mats, props, good times and laughter!

*We can only take 9 students per class, so please sign up in advance.

Spain Foodie Yoga Retreat

August 14, 2021

Barcelona, Spain RE-SCHEDULED FOR SUMMER 2021

Join for in Spain for our 4th Annual Foodie Yoga Retreat [Date TBA] 

Upcoming Classes

Friday - July 10, 2020
Progressive Ashtanga
Friday 7/10/2020
10:00 am - 11:15 am

Ahmed
Vinyasa
Friday 7/10/2020
12:00 pm - 1:00 pm

Antonia
Saturday - July 11, 2020
A LOT OF YOGA
Saturday 7/11/2020
8:00 am - 9:15 am

Antonia
A LOT OF YOGA
Saturday 7/11/2020
10:00 am - 11:00 am

Michelle
Sunday - July 12, 2020
Yin Yoga
Sunday 7/12/2020
8:00 am - 9:00 am

Anne
Cancelled
A LOT OF YOGA
Sunday 7/12/2020
8:00 am - 9:15 am

Antonia
A LOT OF YOGA
Sunday 7/12/2020
10:00 am - 11:15 am

Anne

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Yoga Offerings

If you are looking to expand your practice and expore new ways to heal your body, we offer a variety of yoga classes, each designed to compliment each other.

Fluid Yoga®

Fluid Yoga ® places attention on breath and movement. It incorporates intuitive flows while emphasizing continual movement throughout the practice to build endurance, flexibility, strength and a clear mind.

Progressive Ashtanga

With the Progressive Ashtanga style, students can expect a heavy emphasis on foundational poses that will prepare them for peak postures and inversions.

Yin Yoga

Yin yoga is a slow-paced style of yoga with asanas that are held for longer periods of time. Yin targets the deep connective tissues of the body and the fascia, which helps regulate the flow of energy.

Spa Yoga ®

Spa Yoga ® engages all five of the senses with soft candlelight, soothing music, aromatherapy, lots of hands-on assists and a renewed awareness of taste (and sometimes chocolate!).

Power Vinyasa

Power Flow yoga is a Vinyasa rooted in classic Hatha/Ashtanga style. Linking breath and movement, this energetic flow packs it all in with classic and foundational poses.

Dharma Inspired Yoga

Dharma Inspired Yoga is a graceful, yet challenging form of yoga based on Sri Dharma Mittra’s fifty years of practice of classical yoga.