Certified Vinyasa RYT 200
Certified Rocket 100
“Hard work will always beat talent when talent fails to work hard.” Ahmed can be frequently seen doing handstands and arm balances all over the city, most especially in Lululemon Athletica in Georgetown and Tysons Corner, where he is a brand ambassador.
Although his forte is in inversions, Ahmed has a strong background in various kinds of yoga including but not limited to: Bikram, Ashtanga, Baptiste, Power Vinyasa and Rocket. Ahmed completed his 200 hour teacher training through Corepower Yoga in April of 2014 and his Rocket yoga teacher training in October of 2014 through Little River Yoga with David C. Kyle. He also teaches creative classes such as yoga with weights, inversion and arm balance workshops and boot camp style classes.
Ahmed has a very athletic background that includes Mixed Martial Arts, soccer, golf, running and cycling and practices yoga with prominent instructors such as Carson Calhoun, Irene Pappas, Mimi Rieger and David C. Kyle. He not only focuses on the physical aspect of yoga, but he also appreciates and practices the spiritual side of yoga. He meditates regularly and always keeps a regular mindful personal practice.
Ahmed enjoys teaching multi level classes because he likes to instill strong basics with students and encourages them to progress. He focuses on teaching strong foundational skills and challenges even the most experienced students to push them to the next level.
STUDENT REGISTRATION AND ACTIVITY WAIVER
NAME __________________________________________ DATE OF BIRTH _______________
EMAIL __________________________________________CELL PHONE__________________
HOW DID YOU HEAR ABOUT US? _________________________________________________
By voluntary participating as a student of COWFACE YOGA, 501 Church Street NE #108, Vienna Virginia, 20180,
whether in studio or online, I represent and hereby agree as follows:
I am or will be participating in the Yoga Classes, offered by COWFACE YOGA in studio AND online, during which I will receive information and instruction about yoga and health. These classes may entail intensive physical activity and exertion by me. I recognize that such physical activity and exertion may be difficult and strenuous and may cause or aggravate a physical injury or medical condition. I am fully aware of and accept the risks and hazards involved.
I understand that it is my responsibility to consult with a physician prior to and regarding my participation in the Yoga Classes and to receive prior approval to participate. I represent and warrant that I am physically fit and I have no medical condition or injury that would prevent my full participation in the Yoga Classes offered in studio and online.
In consideration of being able to participate in Yoga Classes whether online or in studio, I agree to assume all full responsibility for any risks, conditions, injuries or damages, known or unknown, which I might incur or aggravate as a result of my participating. I understand that during in studio classes, there may be physical assisting and/or adjustments by the teacher from time to time and that it is my responsibility to let the teacher know if I do not want to be touched/adjusted.
In further consideration of being permitted to participate in the Yoga Classes, whether online or in studio, I knowingly, voluntarily and expressly waive any claim I may have or acquire against COWFACE YOGA, or the landlord or any premises at which it may operate, for any injury, condition or damages that I may sustain as a result of entering or being on the premises or participating in the Programs.
I, my heirs or legal representatives forever release, waive, discharge and covenant not to sue COWFACE YOGA, or the landlord of any premises at which it may operate for any injury, condition, or death which arise, is caused by or is aggravated by reason of my participation in the Programs.
I understand that it is my continuing responsibility to inform the instructor(s) at COWFACE YOGA of any previous medical conditions, injuries or surgeries prior to my first class, whether online or in studio, and at such other times and I acquire information as to same.
All payments made by me for online or in studio drop-in classes, class packages, and membership fees are non-refundable and non-transferable. I also state that I have no claims against COWFACE YOGA, or the landlord of the premises by reason of their refusal to allow me to participate in the Programs.
***Please inform teacher of any previous conditions, ailments, injuries and/or surgeries prior to attending your first class. If you are pregnant or may be pregnant, it is your responsibility to consult your physician prior to participating in classes.***
I have read the above Release and Waiver of Liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.
NAME ___________________________________________________ DATE _________________
(SIGN)
NAME ______________________________________________________
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