Antonia

Certified Yoga and Mindfulness Meditation Teacher

Antonia is a free spirited yogi who’s work/life philosophy is one and the same;
the human(ity) connection. 

  • Certified Bikram Hot Yoga 500Hrs Yoga Teacher

  • Certified Fluid Vinyasa (RYS®) -  ERYT500®, YACEP® Teacher

  • Certified Rocket Yoga Teacher  

  • Certified Mindfulness Meditation Teacher

  • Reiki Levels I & II Certified

  • Born in Vietnam to a family deeply rooted in Buddhism and meditation.

  • LOVES all Yoga, food fare, fitness...and talk radio.

  • A closeted nerd who loves to read about Philosophy, Biology/Anatomy textbooks, and Sci-fi/Fantasy/War Strategies 

  • Ambidextrous so she loves both “Righties” and “Lefties.”