Antonia is a free spirited yogi who’s work/life philosophy is one and the same;
the human(ity) connection.
Certified Bikram Hot Yoga 500Hrs Yoga Teacher
Certified Fluid Vinyasa (RYS®) - ERYT500®, YACEP® Teacher
Certified Rocket Yoga Teacher
Certified Mindfulness Meditation Teacher
Reiki Levels I & II Certified
Born in Vietnam to a family deeply rooted in Buddhism and meditation.
LOVES all Yoga, food fare, fitness...and talk radio.
A closeted nerd who loves to read about Philosophy, Biology/Anatomy textbooks, and Sci-fi/Fantasy/War Strategies
Ambidextrous so she loves both “Righties” and “Lefties.”