Certified Yoga Instructor
Certified Bikram Hot Hatha 500Hrs
Certified Fluid Vinyasa (RYS®) RYT500®, ERYT200®, YACEP®
Certified Synergy Yoga Teacher
Certified Reiki Levels I & II
Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection. A student of yoga for over 12 yaers, she specializes in offering yoga beyond the yoga studio and into the world.
- Born in Vietnam to a family deeply rooted in Buddhism and meditation.
- LOVES all Yoga, food fare, fitness...and talk radio.
- LIVES in Curiosity, forever learning and exploring through travel, and leading yoga retreats all over the world.
- Avid long-distance runner who enjoys racing marathons.
- Grateful Mom to three beautiful, smart, and crazy kids.
- Life partner to one creative food-smith. Their food creation, Clarity, was born on April 7, 2015.
- A closeted nerd who loves to read about Philosophy, Biology/Anatomy textbooks, and Sci-fi/Fantasy/War Strategies
- Socially functional Introvert
- Ambidextrous so she loves both “Righties” and “Lefties.”