Antonia LeNguyen

Certified Yoga Instructor
Certified Bikram Hot Hatha 500Hrs 
Certified Fluid Vinyasa (RYS®) RYT500®, ERYT200®, YACEP® 
Certified Synergy Yoga Teacher
Certified Reiki Levels I & II 

Antonia is a free spirited yogi who’s work/life philosophy is one and the same; the human(ity) connection. A student of yoga for over 12 yaers, she specializes in offering yoga beyond the yoga studio and into the world. 

  • Born in Vietnam to a family deeply rooted in Buddhism and meditation.
  • LOVES all Yoga, food fare, fitness...and talk radio.
  • LIVES in Curiosity, forever learning and exploring through travel, and leading yoga retreats all over the world.
  • Avid long-distance runner who enjoys racing marathons.
  • Grateful Mom to three beautiful, smart, and crazy kids.
  • Life partner to one creative food-smith. Their food creation, Clarity, was born on April 7, 2015.
  • A closeted nerd who loves to read about Philosophy, Biology/Anatomy textbooks, and Sci-fi/Fantasy/War Strategies 
  • Socially functional Introvert 
  • Ambidextrous so she loves both “Righties” and “Lefties.”

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Available Hours

  • Thursday
    10:00 am - 7:00 pm
  • Monday, Saturday
    2:00 pm - 7:30 pm
  • Wednesday
    2:00 pm - 5:00 pm