About

Julia Cho

Certified E-RYT 200 Yoga Alliance.

Julia first lunged into yoga with the sole goal of strengthening her body. The mental clarity and discipline that followed suit was merely an accident, and an addictive one at that. Julia found herself demonstrating a new level of appreciation and resilience with each practice, embracing change and uniqueness that now translate into her everyday life. She yogas everyday—on and off the mat, in-studio and out, in her asanas, and through her prana—inhaling gratitude, exhaling the apathy. From her personal journey, Julia hopes to continue exploring and sharing the boundaries of her compassion, understanding, and strength.

Julia practiced Baptiste Power Yoga for years before working towards her certification.  Since then, she has come to embrace all different styles and traditions and is continuously enchanted by the vastness of yoga's offerings. Her main practice nowadays is Ashtanga and Rocket yoga.  She has completed 100hrs of teacher training with David C. Kyle of Ashtanga Yoga Puerto Rico and is certified to teach The Rocket Yoga. She has also apprenticed with her teachers in the Ashtanga Mysore tradition. Julia considers herself to be a lifelong student of yoga first and foremost before she is a teacher but is always excited to share all that she knows in the present with the world.

 

Julia's Upcoming Classes

Tuesday - December 17, 2019
Progressive Ashtanga
Tuesday 12/17/2019
6:30 pm - 7:45 pm

Julia Cho
Reserve
Tuesday - December 24, 2019
Progressive Ashtanga
Tuesday 12/24/2019
6:30 pm - 7:45 pm

Julia Cho
Cancelled